Dental Braces & Invisalign Specialist in South Miami Heights Florida

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Looking for braces in South Miami Heights, Fl? Dr. Carmen Briceño-Crespi of Lakes Ortho is a leading provider of orthodontic braces in the South Miami Heights area. If you are ready to smile with confidence call us today! Braces is a something that a majority of many people get to assist with adjusting their teeth.  Braces can perform a lot more than fix your smile, but you you need to take time to care for them properly.  There are a number of tips that you need to know about when cleaning your braces; like brushing and flossing.

You should gently sanitize your braces and your teeth to to make certain that there is no plaque build-up. To get this done, you will need to floss and brush your braces and teeth as recommended. There are many steps that you should take when doing this. The very first is prep your braces for brushing. To do this, you must remove the bands around the braces as well as any other removable parts.  These parts may become damaged when you brush and will create problems.

You must wash your braces with your brush.  You need to hold the brush at a forty-five degree angle to be certain that you clean through the pins and wires. You need to brush every wire from the bottom to the top and be careful to ensure that you take out all the plaque and debris. We recommend that you begin with the braces against your upper teeth followed by the lower teeth. As soon as you have washed the braces, you will have to clean your teeth. Each tooth ought to be washed individually with a circular motion. You have to be cautious with the amount of pressure you apply when burshing your teeth and brush both the outside and inside surface of the teeth.

Once each day, you need to floss your teeth. Your orthodontists can show you the easiest way to floss around the braces which you have. You need to abide by these directions and use a flossing product which has been designed to be used with braces.  After flossing, you must rinse with water or mouthwash. You should then inspect your braces and teeth in the mirror to find spots that you might have missed.  If you discover any, you should brush that area again to ensure that your braces are properly cared for.

Why Choose Lakes Orthodontics as Your South Miami Heights Orthodontist?

In the time that you may have your braces, you have got to regularly visit your dentist. This can help you keep your braces and make sure that are set correctly.  Scheduled adjustments will likely be done through the time you wear the braces and you will feel a little tightness during these periods.

The visits will also give your orthodontist the chance to make certain your braces remain in good condition. When you notice something odd on the braces, you need to tell the dentist if you visit them. Difficulties with your braces is often fixed fairly easily when they are caught early and they will not give you pain. There are a number of tips that you need to know about when handling your braces. Cleaning your braces and teeth correctly is important and you must take the time to do this correctly. You also have to be open with the orthodontist about any issues that you have. For additional info about the South Miami Heights orthodontic treatment offered by Dr. Carmen of Lakes Orthodontics check out at our Invisalign blog.

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What types of food should I eat when I first get my braces?

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Softer foods are the best choice of foods to eat when you first get braces or Invisalign because your teeth will be sore from the initial pressure and movement caused by the treatment.  I have a list below of the top ten things to eat when you first get your braces:

  • Smoothies, milkshakes or ice cream

You deserve a treat after making a responsible and smart decision like starting your braces or Invisalign and getting your beautiful smile.  Nothing says reward like a delicious cold treat such as a smoothie, milkshake or some delicious ice cream.  In addition to being absolutely delicious, they do not require chewing which is great considering your teeth are probably sore and the cold sensation on your teeth can often time be therapeutic and soothing.  Just make sure not to get too carried away with toppings that can potentially mess up your braces such as caramels, nuts or sticky chewy candy.

  • Pasta or rice dishes.

There is nothing quite like comfort food when you want to feel good inside.  Since your teeth are probably sore you may want to eat foods that are comforting but yet still easy to chew.  A few of our favorite suggestions to our pasta lovers is to have a delicious carb filled meal to celebrate their new braces or Invisalign such as Mac and cheese, spaghetti Bolognese, lobster or cheese ravioli or a fettuccini alfredo.  For our rice lovers, try a comforting bowl of arroz con pollo, chicken fricassee, Cajun-style red beans, and rice or a warm risotto.  The possibilities are endless but keep in mind to make sure that the food is soft so if you are going to have proteins make sure that they do not require much chewing or it may be a bit painful.

  • Soups or stews.

Soups or stews are another favorite meal after starting braces or Invisalign as they are comforting and very easy to chew.  A few of our favorite recommendations are tomato soup, lentil soup or pumpkin soup. If you are looking for something heartier try a chicken soup or a chili.  Just keep in mind that you want to have softer foods so don’t get a soup with big chunks of beef or chicken that is hard to chew.

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